MENTAL HEALTH COUNSELLING AT RPM HEALTH CLINICS
RPM Health Clinic provides compassionate mental health counselling, offering personalized support, evidence-based therapies, and a safe space to help individuals navigate life’s challenges with confidence and clarity.
the only impossible journey, is the one you never begin
WHY IS PRIORITISING YOUR MENTAL HEALTH IMPORTANT?
Improves overall well-being – Good mental health supports your physical health, energy levels, and daily functioning.
Builds resilience – Helps you manage stress, overcome challenges, and adapt to change more effectively.
Strengthens relationships – Encourages healthier communication, boundaries, and emotional connection with others.
Boosts self-esteem – Supports a positive self-image and confidence in decision-making.
Enhances focus and productivity – Clearer thinking leads to better performance at work, school, and in daily tasks.
Supports emotional balance – Helps regulate mood, reduce anxiety, and prevent emotional overwhelm.
Prevents long-term issues – Early support can reduce the risk of more serious mental health conditions developing.
Encourages self-awareness – Promotes understanding of your thoughts, feelings, and behaviours, leading to personal growth.
WHY CHOOSE RPM HEALTH FOR COUNSELLING?
Gina is a qualified and experienced counsellor based in Leicester and Market Harborough, with over 10 years of experience supporting individuals through a wide range of mental health challenges. She is passionate about creating a safe, compassionate, and understanding space where clients can explore their thoughts and emotions without judgment.She has worked with clients of all ages, guiding them toward resilience, healing, and self-empowerment.
We at RPM Health believe that every person’s journey is unique, and Gina tailors her therapeutic approach to meet each individual’s specific needs. Whether someone is facing anxiety, depression, trauma, or major life transitions, Gina offers empathetic, professional support to help them develop effective tools and strategies for well-being, confidence, and personal growth.
For those seeking a warm, non-judgmental, and skilled counselling experience, Gina offers a welcoming environment to begin the journey toward healing and self-discovery.
FAQ
Who is counselling for?
Counselling is for anyone experiencing emotional distress, life challenges, or seeking personal growth. It can help with anxiety, depression, relationship issues, trauma, low self-esteem, and more.
What can I expect in my first session?
Your first session is an opportunity to get to know your counsellor, discuss what’s bringing you to counselling, and explore what you hope to achieve. It’s also a chance to see if you feel comfortable moving forward together.
Is everything I say confidential?
Yes, confidentiality is a key part of counselling. What you share stays private, except in rare cases where there may be a risk to your safety or someone else’s—this will be clearly explained to you.
How long are the sessions and how often do they happen?
Sessions last 50 minutes and are usually held weekly or fortnightly. This can be adjusted based on your needs and availability.
How many sessions will I need?
There is no fixed number. Some people benefit from a few sessions, while others may choose longer-term support. You and your counsellor will review your progress regularly.
What issues can you help with?
Counselling can support you with a wide range of issues including:
Anxiety and depression
Stress and burnout
Domestic abuse
Postnatal mental health
Grief and loss
Low self-esteem
Family or relationship difficulties
Life transitions and identity
Price list
We offer face-to-face sessions exclusively at our Leicester and Market Harborough clinics. However, if more convenient, you are welcome to book an online session.